Category: Lifestyle

Fever

What is fever?

The most common treatments for fever include over-the-counter drugs such as acetaminophen and nonsteroidal anti-inflammatory drugs.

Turmeric

Health Benefits of Turmeric

Turmeric can be found in India and other Southeast Asian countries.
Curcumin is the active and key ingredient of turmeric.

Citrus fruits

Citrus Fruits: Health Benefits

Citrus fruits have relatively low glycemic index score and they won’t spike your blood sugar as much as other carbohydrates. 

Tomatoes

Tomatoes For Health

Tomatoes are loaded with folic acid that helps to prevent the production of homocysteine, protect the brain, and prevent blood clotting.

food to lower cholesterol

Foods To Lower Cholesterol Levels

Barley, oatmeal and brown rice have lots of soluble fiber, which has been proven to lower LDL cholesterol by reducing the absorption of cholesterol into your bloodstream.

Healthy Staples

Healthy Staples For The Kitchen

Rice is particularly cheap and easy to purchase and store in bulk. It is an essential healthy staple to be stored in every house.