Deficiency of electrolytes like potassium and sodium can predispose to frequent muscle cramps in legs.
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Water is typically underestimated as a fat-burning ingredient. Avocado is considered within the list of fat burning foods.
From age old years ginger, turmeric and peppermint are used as home remedies for pain as they are easily available natural pain killers.
Apples help detoxify your body, which keeps your thyroid working smoothly.
Developing social connections is a fundamental need among us that can improve brain health.
Soya beans have high protein content comparable to meat analogues and milk substitutes.
Egg mask is such a home remedy that is employed everywhere in the planet for quick, natural hair growth and to improve texture of hair.
The peel and seeds of cucumber are the most vital parts of the cucumber. They contain fiber and beta-carotene which is an antioxidant
Meditation melts away the unrecognized tension in your mind. Smiling makes you beat stress and also a proven method to improve health.
Flowers of ridge gourd are regular and consists of yellow petals with separate male and female types
Several sorts of dementia exist. It’s a standard symptom of Alzheimer’s disease, and this accounts for half the cases of dementia in elderly patients.
Rose water is an ideal natural ingredient to take care of the health of our eyes. It is used for healthy skin and dry eyes too.
Strong bones can help prevent osteoporosis. It’s one among the foremost common causes of back pain later in life.
Positivity is selecting to ascertain the brilliant side of life.
Steaming softs, the fiber of vegetables & fruits, it will be easily digestible, so your body can absorb all that nutritional goodness more easily.
The orange peels contain another compound called limonene, which may cut cancer risk.